Welcome to LKC
Teamwork Training In Sports Make Dreams Work!
We train and showcase inspirational sports that focus on overcoming obstacles, good deeds, as well as sportsmanship. We also provide resources for sports parenting articles, coaching, book excerpts, sports quotes, slogans, and much more. Regardless of your age, the sporting activities we offer has you well covered.
How To Improve Your Jumping
What we offer
From private training lessons with our experienced coaches in soccer, baseball, basketball and much more, we have what you require to improve your favorite game skills! It doesn’t matter what you should work on, including catching, hitting, pitching, fielding and so on. We can easily elevate your game to the next level through exceptional Sports Training.
Strength & Conditioning
The program of Strength & Conditioning has been developed with off-season athletes in mind. The principles of guiding this program are meant to build increase conditioning, strength, improve flexibility and strengthen the core.
To enhance maximum performance we have an ultimate training program. The pre-season intensive program maximizes the athlete’s power, speed, agility, and strength. The program includes a Pre and Post Evaluation Performance.
“Teamwork Training In Sports Make Dreams Work!”
One of the best ways how to improve stamina is to run! Running is a perfect exercise that helps to build strength and speed, as well as ensuring cardiovascular fitness. It also helps increase your foot speed, which is a great way of sprinting exercise and improves your foot speed. With that in mind, here’s […]
Martial arts such as Jeet Kune Do are designed to promote a host of mental and physical health benefits such as focus, self-discipline, and mental strength, while also enhancing physical strength, flexibility, and stamina. These techniques enable the practitioner to overcome anxiety and fear through focus and controlled breathing. In addition, these skills create balance […]
Playing organized sports, physical games, and even daily workouts have several social and emotional benefits for kids. Beyond the physical benefits, research has demonstrated that there are many mental and emotional benefits of sports for kids. Kids who participate in sports tend to do better in school, have greater self-confidence, and have a healthier sense […]
Choosing running shoes can be a very difficult process. There is an incredible number of factors that must be considered. These include cost, fit, style, technology, support, and comfort. In this article, I will briefly run through some of the important factors in regards to how to choose running shoes. At the end of this […]
What is the role of a coach in a team? It varies from one person to another but there are certain aspects that apply to everyone. Coaches think strategically about where they need to go and how they can get there. They also act as motivators for their players and have to be able to […]